Douglas Mastroianni 5:06 row
1,025
Meters
5:06.3
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 114 |
September 25, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,025 | 2:29.4 | 105 | 661 | 31 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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