Douglas Mastroianni 15:05 row
3,094
Meters
15:05.0
Time
2:26.2
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 119 |
September 06, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,094 | 2:26.2 | 112 | 685 | 32 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.