Douglas Mastroianni 7:35 row
1,543
Meters
7:35.4
Time
2:27.5
Pace
84
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 121 |
September 02, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.4 | 1,543 | 2:27.5 | 109 | 674 | 31 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 7:35.4 | 531 | 2:26.3 | 112 | 684 | 31 |
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Workout Graph
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