Douglas Mastroianni 7:39 row
1,518
Meters
7:39.0
Time
2:31.1
Pace
82
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 122 |
August 27, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.0 | 1,518 | 2:31.1 | 101 | 648 | 30 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 31 |
| 7:39.0 | 532 | 2:29.4 | 105 | 660 | 30 |
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Workout Graph
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