Douglas Mastroianni 7:34 row
1,575
Meters
7:34.8
Time
2:24.3
Pace
87
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 125 |
August 15, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.8 | 1,575 | 2:24.3 | 116 | 700 | 32 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 |
| 7:34.8 | 543 | 2:22.5 | 121 | 715 | 31 |
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Workout Graph
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