Douglas Mastroianni 10:04 row
1,991
Meters
10:04.8
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 123 |
August 13, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,991 | 2:31.8 | 100 | 643 | 30 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 31 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 31 |
| 10:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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