Douglas Mastroianni 10:04 row
1,974
Meters
10:04.6
Time
2:33.1
Pace
105
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 125 |
August 10, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,974 | 2:33.1 | 97 | 635 | 30 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 31 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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