Douglas Mastroianni 15:06 row
3,044
Meters
15:06.2
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 125 |
August 09, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,044 | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 15:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.