Douglas Mastroianni 10:08 row
2,055
Meters
10:08.8
Time
2:28.1
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 106 |
August 01, 2025 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,055 | 2:28.1 | 108 | 670 | 30 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 10:08.8 | 22 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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