Douglas Mastroianni 10:03 row
2,027
Meters
10:03.4
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 124 |
July 30, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,027 | 2:28.8 | 106 | 665 | 32 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 10:03.4 | 8 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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