Douglas Mastroianni 15:05 row
3,075
Meters
15:05.0
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 122 |
July 27, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,075 | 2:27.1 | 110 | 678 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 32 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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