Douglas Mastroianni 15:06 row
3,091
Meters
15:06.6
Time
2:26.6
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 123 |
July 26, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,091 | 2:26.6 | 111 | 681 | 31 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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