Douglas Mastroianni 10:05 row
2,086
Meters
10:05.3
Time
2:25.0
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 117 |
July 19, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,086 | 2:25.0 | 115 | 694 | 31 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 10:05.3 | 13 | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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