Douglas Mastroianni 10:00 row
2,054
Meters
10:00.2
Time
2:26.1
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 124 |
July 17, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,054 | 2:26.1 | 112 | 686 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 10:00.2 | 0 |
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Workout Graph
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