Douglas Mastroianni 15:13 row
3,115
Meters
15:13.8
Time
2:26.6
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 124 |
July 05, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 3,115 | 2:26.6 | 111 | 681 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
| 15:13.8 | 44 | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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