Douglas Mastroianni 15:05 row
3,077
Meters
15:05.5
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 120 |
June 29, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,077 | 2:27.1 | 110 | 678 | 31 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 15:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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