Douglas Mastroianni 15:05 row
3,190
Meters
15:05.5
Time
2:21.9
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 118 |
June 28, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,190 | 2:21.9 | 122 | 721 | 32 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 33 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 |
| 15:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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