Douglas Mastroianni 15:06 row
3,138
Meters
15:06.2
Time
2:24.3
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 112 |
June 27, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,138 | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 32 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 |
| 15:06.2 | 13 | 3:58.4 | 26 | 388 | 10 |
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Workout Graph
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