Douglas Mastroianni 15:02 row
3,035
Meters
15:02.9
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 127 |
June 07, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,035 | 2:28.7 | 106 | 665 | 32 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 15:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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