Douglas Mastroianni 5:05 row
1,040
Meters
5:05.6
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 127 |
June 05, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,040 | 2:26.9 | 110 | 679 | 57 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
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