Douglas Mastroianni 15:05 row
3,082
Meters
15:05.7
Time
2:26.9
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 125 |
June 01, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,082 | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 11 |
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Workout Graph
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