Douglas Mastroianni 15:05 row
3,181
Meters
15:05.1
Time
2:22.2
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 127 |
May 26, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,181 | 2:22.2 | 122 | 718 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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