Douglas Mastroianni 15:06 row
3,122
Meters
15:06.0
Time
2:25.0
Pace
173
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 0 |
May 23, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,122 | 2:25.0 | 115 | 694 | 31 | 119 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 119 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 | |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 | |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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