Douglas Mastroianni 15:05 row
3,035
Meters
15:05.5
Time
2:29.1
Pace
164
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 125 |
May 22, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,035 | 2:29.1 | 105 | 662 | 31 | 119 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 | 120 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 | 119 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 119 |
| 15:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 118 |
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Workout Graph
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