Douglas Mastroianni 15:07 row
3,085
Meters
15:07.4
Time
2:27.0
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 122 |
May 17, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,085 | 2:27.0 | 110 | 678 | 30 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 15:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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