Douglas Mastroianni 15:05 row
3,099
Meters
15:05.1
Time
2:26.0
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 124 |
May 14, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,099 | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 15:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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