Douglas Mastroianni 15:02 row
3,071
Meters
15:02.5
Time
2:26.9
Pace
169
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 126 |
May 05, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,071 | 2:26.9 | 110 | 679 | 30 | 118 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 | 119 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 | 119 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 118 |
| 15:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.