Douglas Mastroianni 15:06 row
3,081
Meters
15:06.0
Time
2:27.0
Pace
169
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 124 |
May 04, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,081 | 2:27.0 | 110 | 678 | 29 | 119 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 119 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 118 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 | 120 |
| 15:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 120 |
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Workout Graph
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