Douglas Mastroianni 15:05 row
3,211
Meters
15:05.7
Time
2:21.0
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 126 |
May 03, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,211 | 2:21.0 | 125 | 729 | 30 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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