Douglas Mastroianni 5:22 row
1,082
Meters
5:22.2
Time
2:28.8
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 126 |
April 13, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,082 | 2:28.8 | 106 | 664 | 29 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 5:22.2 | 57 | 3:14.7 | 47 | 463 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.