Douglas Mastroianni 15:06 row
3,133
Meters
15:06.2
Time
2:24.6
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 126 |
April 06, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,133 | 2:24.6 | 116 | 698 | 30 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 15:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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