Douglas Mastroianni 15:05 row
3,296
Meters
15:05.0
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 126 |
April 04, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,296 | 2:17.2 | 135 | 765 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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