Michael Boyd 1000m row
1,000
Meters
3:14.2
Time
1:37.1
Pace
85
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 187 |
February 19, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 1,000 | 1:37.1 | 382 | 1615 | 28 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 28 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 27 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1609 | 28 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 29 |
| 0:39.3 | 1,000 | 1:38.2 | 369 | 1570 | 29 |
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Workout Graph
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