Michael Boyd 500m row
500
Meters
1:27.2
Time
1:27.2
Pace
49
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 38 |
| Stroke Count | 56 |
| Drag Factor | 119 |
June 27, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 500 | 1:27.2 | 528 | 2116 | 38 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 39 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 38 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 38 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph
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