gigi p 5012m row
5,012
Meters
29:32.7
Time
2:56.8
Pace
263
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 109 |
December 12, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.7 | 5,012 | 2:56.8 | 63 | 517 | 21 |
| 13:52.9 | 2,000 | 3:28.2 | 39 | 433 | 19 |
| 10:15.7 | 4,000 | 2:33.9 | 96 | 630 | 24 |
| 5:01.2 | 5,012 | 2:28.8 | 106 | 665 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.