gigi p 58:27 row
10,012
Meters
58:27.4
Time
2:55.1
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 107 |
December 07, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.4 | 10,012 | 2:55.1 | 65 | 524 | 21 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 21 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 21 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 22 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 21 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 21 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 21 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 55:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 58:27.4 | 666 | 2:35.7 | 93 | 619 | 23 |
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Workout Graph
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