gigi p 10000m row
10,000
Meters
55:28.0
Time
2:46.4
Pace
520
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1273 |
| Drag Factor | 106 |
December 04, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.0 | 10,000 | 2:46.4 | 76 | 561 | 22 |
| 12:25.8 | 2,000 | 3:06.4 | 54 | 485 | 22 |
| 10:55.9 | 4,000 | 2:43.9 | 79 | 573 | 22 |
| 10:58.6 | 6,000 | 2:44.6 | 78 | 569 | 23 |
| 10:43.7 | 8,000 | 2:40.9 | 84 | 589 | 24 |
| 10:24.0 | 10,000 | 2:36.0 | 92 | 617 | 24 |
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Workout Graph
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