gigi p 10000m row
10,000
Meters
56:52.4
Time
2:50.6
Pace
519
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 108 |
November 30, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.4 | 10,000 | 2:50.6 | 70 | 542 | 21 |
| 11:54.1 | 2,000 | 2:58.5 | 62 | 511 | 21 |
| 11:29.8 | 4,000 | 2:52.4 | 68 | 534 | 21 |
| 11:23.9 | 6,000 | 2:50.9 | 70 | 541 | 21 |
| 11:13.8 | 8,000 | 2:48.4 | 73 | 552 | 22 |
| 10:50.9 | 10,000 | 2:42.7 | 81 | 579 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.