gigi p 5000m row
5,000
Meters
27:07.1
Time
2:42.7
Pace
265
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 110 |
March 22, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.1 | 5,000 | 2:42.7 | 81 | 579 | 21 |
| 9:02.9 | 1,500 | 3:00.9 | 59 | 503 | 20 |
| 7:57.8 | 3,000 | 2:39.2 | 87 | 598 | 22 |
| 7:44.1 | 4,500 | 2:34.7 | 95 | 625 | 23 |
| 2:22.3 | 5,000 | 2:22.3 | 121 | 718 | 24 |
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Workout Graph
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