gigi p 4:00 row
706
Meters
4:00.9
Time
2:50.6
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 109 |
March 18, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 706 | 2:50.6 | 70 | 542 | 21 |
| 4:00.9 | 707 | 2:50.3 | 71 | 543 | 21 |
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Workout Graph
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