gigi p 5000m row
5,000
Meters
27:00.3
Time
2:42.0
Pace
267
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 106 |
March 16, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.3 | 5,000 | 2:42.0 | 82 | 583 | 23 |
| 9:20.6 | 1,500 | 3:06.8 | 54 | 484 | 21 |
| 7:45.0 | 3,000 | 2:35.0 | 94 | 623 | 24 |
| 7:30.1 | 4,500 | 2:30.0 | 104 | 656 | 24 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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