gigi p 5000m row
5,000
Meters
26:31.0
Time
2:39.1
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 107 |
March 10, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.0 | 5,000 | 2:39.1 | 87 | 599 | 22 |
| 5:49.8 | 1,000 | 2:54.9 | 65 | 525 | 20 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 21 |
| 5:18.4 | 3,000 | 2:39.2 | 87 | 598 | 23 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 651 | 24 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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