gigi p 5000m row
5,000
Meters
25:20.3
Time
2:32.0
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 109 |
March 06, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.3 | 5,000 | 2:32.0 | 100 | 642 | 21 |
| 13:03.3 | 2,500 | 2:36.6 | 91 | 613 | 21 |
| 12:17.0 | 5,000 | 2:27.4 | 109 | 676 | 22 |
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Workout Graph
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