gigi p 5000m row
5,000
Meters
28:42.7
Time
2:52.2
Pace
260
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 110 |
March 03, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.7 | 5,000 | 2:52.2 | 68 | 535 | 19 |
| 15:27.9 | 2,500 | 3:05.5 | 55 | 488 | 18 |
| 13:14.7 | 5,000 | 2:38.9 | 87 | 600 | 22 |
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Workout Graph
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