gigi p 5000m row
5,000
Meters
25:51.8
Time
2:35.1
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 110 |
March 02, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.8 | 5,000 | 2:35.1 | 94 | 622 | 20 |
| 7:59.5 | 1,500 | 2:39.8 | 86 | 595 | 21 |
| 7:33.6 | 3,000 | 2:31.2 | 101 | 648 | 21 |
| 7:29.7 | 4,500 | 2:29.9 | 104 | 657 | 21 |
| 2:49.1 | 5,000 | 2:49.1 | 72 | 549 | 18 |
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Workout Graph
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