gigi p 5:03 row
865
Meters
5:03.7
Time
2:55.5
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 109 |
February 13, 2024 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 865 | 2:55.5 | 65 | 522 | 20 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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