gigi p 27:54 row
5,329
Meters
27:54.8
Time
2:37.1
Pace
282
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 110 |
January 23, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.8 | 5,329 | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 27:54.8 | 518 | 2:48.7 | 73 | 550 | 21 |
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Workout Graph
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