gigi p 15:37 row
3,003
Meters
15:37.5
Time
2:36.0
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 112 |
January 21, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.5 | 3,003 | 2:36.0 | 92 | 616 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 15:37.5 | 123 | 2:32.4 | 99 | 640 | 20 |
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