gigi p 3:04 row
512
Meters
3:04.9
Time
3:00.5
Pace
26
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 18 |
Stroke Count | 57 |
Drag Factor | 109 |
January 16, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.9 | 512 | 3:00.5 | 59 | 504 | 18 |
3:04.9 | 513 | 3:00.2 | 60 | 505 | 18 |
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Workout Graph

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