gigi p 31:10 row
5,819
Meters
31:10.8
Time
2:40.7
Pace
304
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 107 |
January 12, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.8 | 5,819 | 2:40.7 | 84 | 589 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 31:10.8 | 174 | 3:23.4 | 42 | 443 | 17 |
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Workout Graph
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